About this episode

Dr. Robert Svoboda and Dr. Scott Blossom discuss the microbiome from an Ayurvedic perspective and its impact on human health.

Looking at the Microbiome from the perspective of Ayurveda, Dr. Scott Blossom and Dr. Robert Svoboda discuss a sustainable path to human health. Check out Dr. Svoboda’s course on Ayurveda and the Microbiome! In this course you will receive a comprehensive deep-dive based on proven science and the ancient Indian knowledge of Ayurveda with practical things you can do right away to support mind and body. In this episode, Dr. Robert Svoboda and Scott Blossom cover: Modern medicine and meta organisms The microbiome viewed through Ayurveda How the microbiome impacts so many human systems The way our gut can impact our psychologies The relationship between human biology and microbial biology Taking control of our own health through microbiome science The ways that our social and natural environment affects our microbiome The multifactorial nature of human conditions Looking at the forest instead of the trees when considering human health The types of foods we should eat for a healthy microbiome Intermittent fasting, exercise, and soothing the vagus nerve for homeostasis “We also know that our internal proclivities towards imbalance or balance in our lives, in our health…

People in this episode

Host: Dr. Robert Svoboda

Guest: Dr. Scott Blossom

Topics covered

• Ayurveda
• Microbiome
• Human health
• Gut health
• Social environment
• Nutrition

Keywords

• Ayurveda
• microbiome
• gut health
• human biology
• health
• nutrition
• intermittent fasting
• exercise

Mentioned in this episode

Organizations: Be Here Now Network

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