A Conversation That Could Change How You Treat Yourself
About this episode
A heart-opening conversation exploring trauma healing and self-care strategies.
A heart-opening conversation with Walt, Anne Marie, and EMDR therapist Elka. Weave together trauma healing, brain science, language, passion, and energy. Discover how renaming “selfish,” naming your brain, and following what you love can literally save your life. #LOAToday #MentalHealth #EMDR #TraumaHealing
People in this episode
Host: Walt
Guests: Anne Marie, Elka
Topics covered
- trauma healing
- brain science
- self-care
- language
- energy
- mental health
Mentioned in this episode
Organizations: EMDR, Mental Health, Trauma Healing
More episodes of LOA Today - Your Daily Dose Of Happy
- From Princeton Psychologist to Intuitive Guide: Victoria Shaw on Trusting Your Inner Wisdom
- Unlock Your Potential with Practical, No‑Nonsense Insights
- From Tragedy to Rock & Roll Hope: One Father’s Journey
- Episode 3: Money
- Episode 2: Money
- What Foster Care Really Teaches Us About Healing
Explore listener stats, chart rankings, contacts and more on the LOA Today - Your Daily Dose Of Happy podcast page.