About this episode

The episode discusses how to align with an upward momentum toward spiritual growth through the five Niyamas.

Sthiramanas explores the model of the five Niyamas , illustrating how we can move beyond biological conditioning to consciously align ourselves with a natural "upward momentum" toward spiritual growth. By balancing personal effort in ethics and meditation with a receptive openness to the Dharma, we are invited to transcend the limitations of a fixed self and discover a more expansive, liberated consciousness.

Topics covered

• spiritual growth
• Niyamas
• Buddhism
• ethics
• meditation
• consciousness

Keywords

• spiritual growth
• Niyamas
• Buddhism
• ethics
• meditation
• Dharma
• consciousness

Mentioned in this episode

Organizations: Sthiramanas, Dharma

Books & works: five Niyamas

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• A Vision of Human Existence | Suryagupta · July 11, 2026 · 1h 12m
• The Focus of Faith | Jnanavaca · July 4, 2026 · 1h 50m

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