Late, Frazzled, Stressed And Scattered? How To Get Back In Control Of Your Time | Success | E539

Late, Frazzled, Stressed And Scattered? How To Get Back In Control Of Your Time | Success | E539

July 16, 2026 · 1h 7m

About this episode

This episode discusses how poor time management is a life-management problem and offers insights on making better choices to regain control over one's time.

Are you chronically late, stressed, and frazzled? Feel like you never have enough time to do what you really want and need to do? Here’s the reality: Until you can manage your time, you’ll always feel out of control. Poor  time management isn’t just making you late. It’s quietly stealing your life. If you feel buried, behind, overcommitted, and weirdly guilty all the time, this episode is going to hit hard. Because the problem may not be that you’re lazy, scattered, or “bad at time management.” The real problem is that you’re saying yes to everything and accidentally saying no to the life you actually want. I’m sitting down with Samantha Lane, TEDx speaker and founder of Origami Day, to talk about the simple time management shift that can help you stop living on autopilot. Here’s the uncomfortable (but also liberating and life-changing) truth: You don’t have a time problem. You have a choosing problem. Listen to learn: Why poor time management is really a life-management problem The brutal truth about your 168 hours each week How every “yes” secretly becomes a “no” Why your to-do list will never actually be done The simple weekly planning ritual that can calm the chaos If…

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