This episode explores the concept of true forgiveness as a spiritual practice and a means to reclaim personal power.
How can we forgive? What does it look like? What does it feel like? We all have experienced hurt and pain. It may be difficult to forgive. Forgiveness is a spiritual practice and conscious choice to let go of the burdens of anger and resentment toward yourself and those who have harmed you. Forgiveness is beyond just the verbal expression, "I Forgive You". It is a wholehearted feeling of resolve. Freedom is inherent in the power of true forgiveness. Oftentimes, when we think we are finished, we find ourselves dredging up old stories, swinging back and forth, and ruminating over past wrongs. Spiraling out of control with a surge of negative emotions, it becomes apparent that we are not done with it. Obsession with the past inhibits creating a better life. Whether it is holding on to past grudges, feelings of betrayal and anger, it is time to lay the burden down. Learn from the past and become resilient. True forgiveness is a genuine opportunity to reclaim our personal power. Break with the old and create from a renewed spirit and loving heart. The act of forgiveness is reclaiming our personal power. Find rest, peace and joy with true forgiveness that can be attained with…
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