How Women Can Break Trauma Bonds, Trust Themselves Again, And Finally Find Healthy Love
About this episode
James Preece and Sarah Harkness discuss how women can break trauma bonds and find healthy love after experiencing emotional chaos.
Are You Mistaking Emotional Chaos For Chemistry? Join James Preece, the UK's leading Dating Coach, as he sits down with Sarah Harkness for a refreshingly honest chat about dating after trauma. If you've ever wondered why you keep falling for the wrong type or struggle to trust yourself after a painful breakup, this episode is essential listening. You'll hear Sarah's unfiltered journey through her own relationship patterns, discover why safe love can feel boring, and find out exactly how to spot the difference between true chemistry and old chaos. From spotting trauma bonds to journaling, self-awareness, and learning how to regulate your nervous system, "dating after trauma" is the focus throughout. Sarah even finishes with a beautifully calming guided visualisation you can use before your next first date. If you want a new perspective on dating after trauma, don't miss this episode. Hit play and get ready to transform how you approach love. About Sarah https://www.austinelitematchmaking.com https://www.instagram.com/austin.elite.matchmaking/ About James James Preece is the UK's top Dating Coach with over 20 years experience helping singles all over the world. He is the host of…
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