S2 | EP 28: How to Set a Daily Intention in 6 Simple Steps

About this episode

This episode discusses how to set a daily intention through six simple steps.

In This Episode We Talk About: Why awareness is the foundation of intentional living The power of writing your intention down How visualization helps you embody your intention Why supportive plans matter more than perfection What inspired action actually looks like in real life How to check in with yourself without judgment The 6 Steps Awareness Writing Your Intention Down Visualizing Your Intention Making a Supportive Plan Taking Inspired Action Checking In With Yourself Affiliate Links: Books I’ve Read in 2026: https://bookshop.org/lists/books-of-2026-real-life-wellness Class pass: https://classpass.com/refer/L7VGUEUS22 (receive 20 bonus credits) Looking for More Support? If you’re ready to build routines that support a life you love: ✨ Current events- go to https://linktr.ee/reallife_realhome for a listing of my current event schedule ✨ Membership: Ongoing tools, encouragement, and community to support your healing and growth. Learn more here https://reallifewellnesscoaching.com/membership/ ✨ Coaching: One-on-one support to help you create aligned routines, boundaries, and habits. I want coaching and I've experienced infidelity and am looking for a way forward I want coaching…

People in this episode

Host: Faith Lauterbach

Topics covered

• intentional living
• daily intention
• self-awareness
• visualization
• supportive plans
• inspired action
• self-check-in

Keywords

• daily intention
• self-awareness
• visualization
• supportive plans
• inspired action
• self-check-in
• intentional living

Sponsors

ClassPass

Mentioned in this episode

Organizations: ClassPass, Bookshop, Real Life Wellness Coaching, Instagram, Facebook, Pinterest

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