S2 | EP 34: Creating an Environment Where Healing Can Happen with Sara Baldonado
About this episode
Sara Baldonado discusses the importance of creating healing environments and the role of rest in overall wellness.
What if one of the most powerful things you could do for your health was simply create the space for your body to rest? In this episode, I'm joined by Sara Baldonado, co-owner of MY Wellness Center in Lincoln and Kearney, Nebraska. Sara shares the deeply personal story that inspired her family to open MY Wellness after her sister Morgan's battle with breast cancer and their desire to bring additional holistic wellness resources closer to home. We talk about the importance of creating environments that support healing, the role rest plays in overall wellness, and how small, consistent practices can make a meaningful difference over time. Whether you're curious about holistic wellness, looking for new ways to support your health, or simply need a reminder that your body was designed to heal, I think you'll find this conversation encouraging. In This Episode We Discuss: The personal story behind the creation of MY Wellness Center How Sara's family's experiences changed the way they think about health and healing Why holistic wellness can be another tool in your wellness toolbox The importance of creating an environment where the body can rest, reset, and restore What to expect…
More episodes of Love Your REAL Life Podcast
- S2 | EP 33: What I am Noticing
- S2 | EP 32: How to Create More Good Energy in Your Life with Sarah Collins
- S2 | EP 31: How To Let Resentment Be Your Friend
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