Countdown to Ötillö: 3 Months Out

About this episode

The episode provides a comprehensive travel guide for participants of the ÖTILLÖ Swimrun World Championship in Sweden.

Welcome to episode 336 of the Löw Tide Böyz - A Swimrun Podcast! Three months out from the ÖTILLÖ Swimrun World Championship, and we are bringing you our most-requested episode type: the full day-by-day travel guide for race week in Sweden. We have done this race a handful of times and we get the same DMs every single year, so we decided to just answer everything in one shot. Where to stay, how to get from the airport, whether you actually need cash (you don't), what goes in your drop bag, and yes, how many fikas you can realistically fit into a single trip.

People in this episode

Host: Low Tide Boyz

Topics covered

• Ötillö
• Swimrun
• travel guide
• race week
• Sweden
• fika

Keywords

• Ötillö
• Swimrun
• travel guide
• race week
• Sweden
• drop bag
• fika
• cash

Mentioned in this episode

Places: Sweden

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• Brian Johns Head of Coaching Science at FORM · May 21, 2026 · 1h 13m
• Julia Dinesen is Super Stoked on Swimrun! · May 14, 2026 · 54 min
• Countdown to Ötillö: 4 Months Out · May 7, 2026 · 1h 27m
• Throwback Mixtape: Max Andersson · April 30, 2026 · 45 min