Throwback Mixtape #3: Erika Rosenbaum

About this episode

The episode features a throwback conversation with Erika Rosenbaum, a pioneer of the Swimrun movement.

Welcome to episode 325 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great show for everyone this week! We’re going back into the vault for our Throwback Mixtape series with a conversation from 2020 with the one and only Erika Rosenbaum. Not only is she an amazing Swimrunner, she launched the “short course” Swimrun movement, and if that wasn’t enough, she literally coined the name “Swimrun” and then gave it away to help grow the sport. She’s a legend and we’re excited to re-share our conversation with her.

People in this episode

Host: Low Tide Boyz

Guest: Erika Rosenbaum

Topics covered

• Swimrun
• short course Swimrun movement
• sports
• interview
• 2020 conversation

Keywords

• Swimrun
• Erika Rosenbaum
• short course
• sports legend
• 2020 interview

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