471. Quantum Biology: The extraordinary benefits of ordinary things, explained, with Dr Catherine Clinton

About this episode

Dr. Catherine Clinton discusses the extraordinary benefits of ordinary health practices through the lens of quantum biology.

Do you get caught up in the magic of high-tech, expensive health solutions?  This week, we go deeper into understanding just how ‘high tech’ the free, basic and accessible hacks are to our health.  Dr Catherine Clinton, ND, is a naturopathic physician, researcher and founder of the Quantum Biology Health Institute. Her work helps people understand health through the lens of quantum biology, focusing on the roles of light, water and environment. After listening to this episode, you will walk away knowing: Why hydration is about so much more than drinking water and how your body uses structured, electrically charged water for energy and healing How to use light, movement and nature to support your cells, reduce inflammation and boost resilience Simple, daily habits that help you tap into your body’s innate intelligence for lasting health This conversation is for anyone ready to move beyond quick fixes and always reaching for thre ‘latest coolest health tech’ or worse - feeling bad that you can’t afford to - and instead, we explore the science of true vitality by prioritising basics in specific ways to optimise.  Enjoy, Alexx, Your Host.  Fancy a few more…

People in this episode

Host: Alexx

Guest: Dr Catherine Clinton

Topics covered

• quantum biology
• health hacks
• hydration
• light and health
• naturopathy
• wellness

Keywords

• quantum biology
• hydration
• light
• naturopathy
• wellness
• health hacks
• energy

Mentioned in this episode

Organizations: Quantum Biology Health Institute

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