About this episode

Hannah Grant discusses the dangers of modern health trends and the importance of balanced nutrition for performance and aging.

People in this episode

Host: Ludvig Larsen

Guest: Hannah Grant

Topics covered

• nutrition
• performance
• health trends
• body optimization
• dieting

Keywords

• pensionsopsparing
• keto-kur
• faste
• ernæring
• muskelopbygning
• topatleter
• spiseforstyrrelse

Sponsors

aioss, Flatpay

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