About this episode

This episode discusses the pitfalls of forcing positivity and stillness in spiritual growth and advocates for allowing feelings instead.

So many people on the spiritual path are trying to become someone else — some higher, more evolved version — and to get there they fall into one of two traps: force or avoidance. They force themselves into stillness. They force themselves into positivity. They avoid anything that feels dark or heavy. And both feel like progress. Neither one is. In this episode, we explore why these habits all come from the same place, what allowing actually looks like instead, and why the fight is always the heavy part — not the feeling. Receive my free guide "5 Inner Blocks That Keep You From Deep Spiritual Growth."View my latest content all in one place.

People in this episode

Host: Kolbrún

Topics covered

• spirituality
• personal growth
• emotional health
• positivity
• stillness
• avoidance

Keywords

• high-vibe spirituality
• spiritual path
• inner blocks
• deep spiritual growth
• emotional avoidance

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