33. Owl medicine, Waterfall magic, and the Courage to be Seen

33. Owl medicine, Waterfall magic, and the Courage to be Seen

From Luminary Life with Lori A Andrus by Lori A Andrus

March 26, 2026 · 26 min · Episode 205

About this episode

Lori A Andrus shares a personal journey of overcoming burnout and finding courage through nature and support.

Last week, I hit a wall. I was deeply tired, burned out, and seriously questioning the right next steps. Then life started guiding me in soft, practical, and supportive ways. In this episode of the Luminary Life Podcast, I share a deeply personal reflection on: - reaching for support when I felt bound and weighed down - a powerful encounter with a young owl and the message it carried - a spring walk to a waterfall and meaningful nature time - what it means to release old emotional weight, trust what you see, and cultivate the courage to be seen I also guide you through a simple practice to tune into your body and listen closely as you explore the phrase: 'I have the courage to be seen.' This episode is for anyone standing at an edge — tired, uncertain, and yet sensing that it is time to stop hiding and begin standing more clearly in their wisdom, work, and voice. If this episode speaks to you: I’d love to hear what resonated. You’re welcome to share in the comments what the phrase “I have the courage to be seen” stirred in you. Explore more: Ways I Can Be of Service: https://loriaandrus.com/workwithlori/ Join Sanctuary Circle: https://loriaandrus.com/sanctuary/ Begin working with…

People in this episode

Host: Lori A Andrus

Topics covered

  • personal reflection
  • support
  • nature
  • emotional weight
  • courage
  • self-discovery

Keywords

  • burnout
  • courage to be seen
  • owl medicine
  • waterfall magic
  • emotional release
  • self-improvement

Mentioned in this episode

Places: waterfall

More episodes of Luminary Life with Lori A Andrus

Explore listener stats, chart rankings, contacts and more on the Luminary Life with Lori A Andrus podcast page.