Health: Burnout and hormones

Health: Burnout and hormones

From Lunch with Pippa Hudson by CapeTalk

May 8, 2026 · 18 min

About this episode

Pippa Hudson discusses burnout and hormonal health with Dr Simone Silver, a functional medicine practitioner.

Pippa Hudson speaks Dr Simone Silver, a functional medicine practitioner, who recently opened the Hormonal Health Wellness Centre, where she and her team specialise in hormonal imbalances, menopausal health and chronic stress.  Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show.  This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment.  Thank you for listening to a podcast from Lunch with Pippa Hudson  Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk  https://buff.ly/NnFM3Nk   For more from the show go to  https://buff.ly/MdSlWEs  or find all the catch-up podcasts here  https://buff.ly/fDJWe69   Subscribe to the…

People in this episode

Host: Pippa Hudson

Guest: Dr Simone Silver

Topics covered

  • burnout
  • hormonal imbalances
  • menopausal health
  • chronic stress
  • functional medicine

Keywords

  • burnout
  • hormones
  • functional medicine
  • menopause
  • chronic stress

Mentioned in this episode

Organizations: Hormonal Health Wellness Centre, CapeTalk

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