Treating Hypermobility Starts with the Foundation – The Nutrition and Lifestyle Strategies That Support Connective Tissue with Dr. Aaron Hartman | Hypermobility | E158
About this episode
Dr. Aaron Hartman discusses nutrition and lifestyle strategies to support connective tissue health in individuals with hypermobility.
🔥 What if supporting hypermobility starts long before advanced therapies... with giving your connective tissue the nutrients and support it has been missing? Read UnCurable to explore a deeper perspective on connective tissue health, chronic illness, and the foundations that help the body heal. What if the best treatment for hypermobility starts by rebuilding the body's foundation? In this minisode of Made for Health, Dr. Aaron Hartman concludes his hypermobility series by outlining a practical, whole-body approach to supporting connective tissue health. Rather than relying on a single therapy, he explains why nutrition, targeted supplementation, bodywork, and regenerative therapies all work together to improve long-term outcomes for people living with hypermobility. Dr. Hartman discusses why many people with hypermobility require higher protein intake, additional vitamin C, collagen support, trace minerals, anti-inflammatory nutrition, and gut repair strategies. He also explains how therapies such as myofascial work, craniosacral therapy, Pilates, yoga, acupuncture, and regenerative medicine may help improve pain, nervous system regulation, and connective tissue function when…
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