About this episode

Dr. JC Doornick discusses how to alleviate the pressure of personal growth and find peace through the practice of Ho’oponopono.

If your healing journey has started to feel heavier than the pain you were trying to heal from, this episode is for you. Dr. JC Doornick explores why personal growth can become its own form of pressure, and how the ancient practice of Ho’oponopono can help you release control, soften the process, and rediscover peace through presence instead of pressure.

People in this episode

Host: Dr. JC Doornick

Topics covered

• personal growth
• healing journey
• pressure
• ancient practices
• mindfulness
• self-improvement

Keywords

• healing
• overwhelm
• personal growth
• Ho’oponopono
• mindfulness
• pressure
• peace

Mentioned in this episode

Books & works: Ho’oponopono

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