About this episode

Angela discusses the feelings of being stuck and unmotivated in motherhood and offers practical advice for reconnecting with oneself.

"Sometimes the bravest thing we can do is stop treating ourselves like a project that needs fixing and start treating ourselves like a person who needs care." --Angela In this episode, listeners will learn: Why feeling stuck, unmotivated, disconnected, or "off" doesn't mean something is wrong with you. The hidden habits that keep us trapped in a funk longer than necessary. Simple, practical ways to start creating momentum again without overhauling your entire life. How to reconnect with yourself and rediscover who you're becoming in this season of motherhood. Have you ever looked around at your life and thought, "Why don't I feel like myself anymore?" In this episode, I'm opening up about a season I've recently walked through myself, a season where I felt disconnected, exhausted, and stuck despite doing all the things I was supposed to be doing. From the outside everything looked fine, but internally I knew something felt off. If you've been wondering why you're struggling to find motivation, joy, or energy lately, this conversation is for you. Together, we'll talk about why so many women find themselves in a funk, what keeps us stuck there, and the small shifts that can help us…

Topics covered

• mental health
• self-care
• motherhood
• motivation
• personal growth

Keywords

• funk
• disconnection
• motivation
• self-improvement
• motherhood

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