be a b*tch or get sick

be a b*tch or get sick

From Manifestelle by Elle Ray

May 9, 2026 · 32 min

About this episode

In this episode, Elle Ray discusses the importance of self-care and nail care.

Show your nails some love with https://iloveislashop.com Use code FALL10 to get 10% off your first order. Become a Paid Subscriber and get Uninterrupted Episodes + Member's Only Episodes: https://podcasters.spotify.com/pod/show/manifestelle/subscribe Full show notes, sources, and transcript + exclusive content 💌: https://manifestelle.substack.com Follow me on IG and Tiktok: manifestelle

People in this episode

Host: Elle Ray

Topics covered

  • self-care
  • nail care
  • self-improvement
  • health
  • wellness

Keywords

  • nail care
  • self-care
  • health
  • wellness
  • self-improvement

Sponsors

iloveislashop.com

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