
Rachel Entrekin SHOCKS Cocodona, London Marathon Ballot Breaks 1.3M & Cross Country DENIED at 2030 Olympics
From Marathon Handbook Podcast by Marathon Handbook
May 11, 2026 · 25 min
About this episode
Michael and Jessy discuss the latest intriguing stories in the running world, including Rachel Entrekin's historic win at Cocodona 250 and the London Marathon ballot results.
Michael and Jessy run through the five most intriguing stories in running this week. Rachel Entrekin became the first woman to win Cocodona 250 outright, demolishing the overall course record and finishing nearly 10 miles ahead of the next runner. We dig into the body-composition science behind why women keep closing — and surpassing — men at extreme ultra distances, and acknowledge the tragic death reported on course. Then to Cincinnati: 22-year-old Sophia Dick says she missed a turnoff at the Flying Pig half marathon and accidentally ran her first full in 3:30 alongside Harvey Lewis on his 100th marathon. Locals say the course is impossible to miss. We weigh the heartwarming version against the conspiracy version. The 2027 London Marathon ballot closed with over 1.3 million entries, nearly 2% of the entire UK population, making a two-day London Marathon feel increasingly inevitable. French star Jimmy Gressier is going after Mo Farah's One Hour Track World Record on September 4th at the Brussels Diamond League final. We talk pace (67-second laps for an hour), venue, and the strange charm of attrition racing. And finally: the IOC has reportedly declined to add cross country…
People in this episode
Hosts: Michael, Jessy
Topics covered
- Cocodona 250
- London Marathon
- running records
- marathon experiences
- Olympics
- ultra running
Keywords
- Cocodona 250
- London Marathon
- ultra running
- marathon
- Jimmy Gressier
- Mo Farah
- Sophia Dick
- Olympics
Mentioned in this episode
Organizations: IOC
Places: Cocodona, London, Cincinnati, French Alps
More episodes of Marathon Handbook Podcast
- Why You Have to Run SLOW to Race FAST (The Science of Easy Running) · June 11, 2026 · 1h 7m
- Emergency Pod: Cape Town Is Officially the 8th World Marathon Major | Analysis · June 11, 2026 · 24 min
- Learning to Eat for My Biggest Running Week & Post-Run Headaches · June 9, 2026 · 1h 10m
- Trump's D.C. Golf Course Could Change the Marine Corps Marathon's Blue Mile, CIM Doubles & Rory Linkletter Goes Trail · June 8, 2026 · 24 min
- How to Find Your Marathon Goal Pace, Super Shoes for Every Runner & Is Running Full of "Bro Science"? · June 4, 2026 · 1h 23m
- The Fastest 10K That Won't Count, Kejelcha to Valencia Exclusive, Boulder Boulder DQ & More · June 2, 2026 · 28 min
Explore listener stats, chart rankings, contacts and more on the Marathon Handbook Podcast podcast page.