Ultramarathon Training Q&A

Ultramarathon Training Q&A

From Marathon Training Academy by Angie and Trevor

February 11, 2026 · 59 min

About this episode

In this episode, Coach Henry Howard joins to discuss ultramarathon training myths and answer listener questions.

In this episode we are joined by Coach Henry Howard to talk about the myths and facts around ultramarathon training . . . and answer questions from podcast listeners. Henry Howard was coached by Angie from 2014-2016 and was able to PR, BQ, and run his first ultra. Now he is a coach on our team helping clients reach their potential! He is a Certified Running Coach, 3:16 marathoner and has multiple Boston, NYC, and Chicago qualifiers. He has finished more than 45 marathons and ultras (50k to 100 miles) with some podium finishes. Most recently he finished the Dinosaur Valley 100k in 15:11! Links Mentioned in This Episode Run Coaching . Work with an expert MTA Running Coach. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength…

People in this episode

Host: Angie

Guest: Henry Howard

Topics covered

  • ultramarathon training
  • myths and facts
  • running coaching

Keywords

  • ultramarathon
  • training
  • running
  • coaching

Mentioned in this episode

Products: Tropical, AG1 Travel Packs, Altra Running -Altra shoes, IQBAR, hydration mixes, mushroom coffees

Books & works: MTA

Places: NYC, Chicago

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