About this episode

In this 50th episode of Ask Josh Anything, various cycling-related questions are answered, covering topics from gear selection to tire technology.

Our 50th Ask Josh Anything! That's a lot of questions and answers and "It Depends." Thanks for hanging with us to the mid century mark. On the Q&A agenda this episode: The perfect padding for aero armrests. Tire inserst for Unbound Breaking in tires for best CRR The right gears for an Everesting Narrow flat bars for Leadville Gravel wheels on a road bike and the rule of 105

People in this episode

Host: Josh

Topics covered

• Q&A
• Cycling gear
• Tire technology
• Aerodynamics
• Gravel biking
• Everesting

Keywords

• aero armrests
• Tire inserts
• Everesting
• Narrow flat bars
• Gravel wheels
• CRR

Mentioned in this episode

Organizations: SILCA

Products: aero armrests, Tire inserts, CRR, Narrow flat bars, Gravel wheels

More episodes of Marginal Gains Cycling Podcast, Presented by Silca

• AJA #51 Road Spray Aerodynamics and Argon Gas in Tires · July 6, 2026 · 54 min
• Rolling Resistance Testing with John Karrasch · June 8, 2026 · 51 min
• Inflatable Inserts and Radial Tires · May 26, 2026 · 32 min

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