About this episode

This episode encourages listeners to check in with their self love during the spring season.

Self love is magical. Spring is a natural time for renewal, and this is your reminder to come back to self love in a grounded way. Not a full reset, not a glow up, just a check-in. A moment to notice what feels good, what feels off, and where you might need a little more care from yourself right now.

People in this episode

Host: Mary Jelkovsky

Topics covered

• self love
• renewal
• self care
• spring
• mental health

Keywords

• self love
• check-in
• spring
• self care
• mental health

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