
Your Self Love Check-In: 3 Questions To Ask Yourself This Spring
From Mary's Cup of Tea: the Self Love Podcast for Women by Mary Jelkovsky
April 2, 2026 · 27 min · Episode 298
About this episode
This episode encourages listeners to check in with their self love during the spring season.
Self love is magical. Spring is a natural time for renewal, and this is your reminder to come back to self love in a grounded way. Not a full reset, not a glow up, just a check-in. A moment to notice what feels good, what feels off, and where you might need a little more care from yourself right now.
People in this episode
Host: Mary Jelkovsky
Topics covered
- self love
- renewal
- self care
- spring
- mental health
Keywords
- self love
- check-in
- spring
- self care
- mental health
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