About this episode

This episode introduces the first ever virtual Lift Hard Live Easy Event and discusses training updates.

The FIRST ever virtual Lift Hard Live Easy Event is real, and it's spectacular. Find out all the details in this episode. We also deep dive into sets and reps for a training update from both of us. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates!

Sponsors

EliteFTS, BearFoot Shoes, Juggernaut AI, The Strength Co

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