How to LET GO of all that's HOLDING you back | John Purkiss

How to LET GO of all that's HOLDING you back | John Purkiss

June 25, 2026 · 2h 22m

About this episode

John Purkiss discusses his journey of overcoming depression and the transformative power of mindfulness and letting go.

Are you the voice inside your head - or is there somethingdeeper? After achieving extraordinary success in business, JohnPurkiss found himself battling severe depression, forcing him to question everything he believed about the mind, identity, and happiness. In this episode of the Matt Beall Podcast, John shares howmindfulness, transcendental meditation, intuition, and the practice of letting go transformed his life. Together, we explore consciousness, nonduality, limiting beliefs formed in childhood, and why so many of us mistake our thoughts for who we really are. If you’ve ever struggled with overthinking, anxiety,purpose, or finding peace, this conversation offers a practical and thought-provoking perspective on living beyond the mind. Follow Matt Beall Podcast: https://twitter.com/MattBeallPod https://www.tiktok.com/@mattbeallpod https://www.instagram.com/mattbeallpodcast/ https://www.facebook.com/profile.php?id=61556879741320 Check out our Shorts & Clips Shorts Channel: https://www.youtube.com/@MattBeallShorts Clip Channel: https://www.youtube.com/@MattBeallClips Listen Everywhere: YouTube: https://www.youtube.com/@MattBeallPodcast…

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