Maximize Monday - Setting Goals
From Maximize Monday by Matthew Muehleisen
January 5, 2026 · 33 min · Season 6 · Episode 1
About this episode
The episode discusses goal setting for the new year with a focus on intentionality and sustainability.
Welcome to 2026, and the first episode of Season 6 of Maximize Monday. Ashley and Matt welcome frequent contributor, Kasia, to discuss goal setting for the new year. We focus on being intentional about goals you want to achieve, how to find goals that are sustainable, and maintaining positivity as your work towards the finish line.
People in this episode
Host: Matt
Guests: Ashley, Kasia
Topics covered
- goal setting
- intentionality
- sustainability
- positivity
- new year
Keywords
- goal setting
- new year
- positivity
- sustainable goals
- intentional goals
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- Maximize Monday - Human Readiness w/ Kasia P · May 18, 2026 · 32 min
- Maximize Monday - Summer Break Planning · May 11, 2026 · 33 min
- Maximize Monday - Nadia J · April 27, 2026 · 26 min
- Maximize Monday - Ashley's Journey · March 30, 2026 · 24 min
- Maximize Monday - AI Usage · March 2, 2026 · 51 min
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