White Wail
About this episode
The episode explores the narrator's struggle with insomnia and their attempt to process thoughts through recording.
You told me that next time I was having trouble getting to bed, I should sit down and record my thoughts or talk about what was keeping me up. You've been a good therapist, so I'm hoping you're right about this...
Topics covered
- insomnia
- therapy
- self-reflection
- mental health
- recording thoughts
Keywords
- insomnia
- therapy
- mental health
- self-reflection
- recording thoughts
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