17th March 2026 - Medical Matters - How to take care of the body and what type of foods to live a healthy simple life

17th March 2026 - Medical Matters - How to take care of the body and what type of foods to live a healthy simple life

From Medical Matters with Sulaiman Essop - Every Wednesday 20:00-21:00 by Markaz Sahaba Online Radio

March 17, 2026 · 51 min

About this episode

Dr Yusuf Mallie discusses how to take care of the body and what type of foods to live a healthy simple life.

Dr Yusuf Mallie discusses how to take care of the body and what type of foods to live a healthy simple life Markaz Sahaba Online Radio

People in this episode

Host: Sulaiman Essop

Guest: Dr Yusuf Mallie

Topics covered

  • health
  • nutrition
  • wellness
  • simple living
  • self-care

Keywords

  • body care
  • healthy foods
  • simple life
  • nutrition
  • wellness tips

Mentioned in this episode

Organizations: Markaz Sahaba Online Radio

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