Celebrating Mothers: Held in Love 🌙 Sleep Meditation for Moms & Deep Rest

About this episode

This episode features a soothing sleep meditation designed for mothers to help them release the day and drift into deep, peaceful sleep surrounded by love.

Hello, Beautiful...I'm so grateful you're here with me. Tonight, let yourself be held. This soothing sleep meditation for mothers helps you release the day, feel supported, and drift into deep, peaceful sleep with love surrounding you. As your body softens, you’ll feel safe enough to fully rest, restore, and receive the care you so often give to others. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Katie

Topics covered

• sleep meditation
• mothers
• self-care
• deep rest
• peaceful sleep

Keywords

• meditation
• moms
• sleep
• relaxation
• self-care

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