Healing Autistic Burnout

Healing Autistic Burnout

From Meet My Autistic Brain by The Autistic Woman™

April 20, 2026 · 42 min

About this episode

Sharon O'Connor shares her journey to a late autism diagnosis and her experience with autistic burnout.

In this episode therapist, author and autistic woman Sharon O'Connor shares her deeply personal journey to a late autism diagnosis and the burnout that changed everything. Sharon shares what it was like to begin recognizing herself in her young son's autism evaluation, how two dramatically different diagnostic assessments shaped her understanding and how she has healed from autistic burnout. Topics covered in this episode include: What it's like to receive an autism diagnosis as an adult, and...

People in this episode

Host: The Autistic Woman™

Guest: Sharon O'Connor

Topics covered

  • autism diagnosis
  • autistic burnout
  • personal journey
  • mental health
  • parenting
  • self-recognition

Keywords

  • autism
  • burnout
  • diagnosis
  • mental health
  • therapy
  • parenting
  • self-discovery

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