
Hear again: Sound Sensitivity
From Meet My Autistic Brain by The Autistic Woman™
May 18, 2026 · 16 min
About this episode
This episode explores the reality of sound sensitivity for autistic individuals and the science behind it.
Have you ever felt like the world's volume is turned all the way up — and no one else seems to notice? For autistic people, sound sensitivity isn't just a quirk or an overreaction. It's a daily, exhausting reality. In this episode, you’ll hear what it actually feels like when everyday sounds become unbearable — and learn the science behind why it happens. In this episode: Why between 50–70% of autistic people experience sound sensitivity at some point in their livesThe elements of sound that ...
People in this episode
Host: The Autistic Woman™
Topics covered
- sound sensitivity
- autism
- daily challenges
- science of sound
- sensory experiences
Keywords
- autistic
- sound sensitivity
- sensory overload
- everyday sounds
- mental health
More episodes of Meet My Autistic Brain
- The Path from Coping to Flourishing · June 8, 2026 · 40 min
- A Model for Thriving as an Autistic Adult · May 25, 2026 · 42 min
- Welcome to AuDHD: How to Survive and Thrive as an Adult with Autism and ADHD · May 11, 2026 · 37 min
- Special Episode: The Autistic Woman · May 4, 2026 · 28 min
- Friendship Skills for Neurodivergent Adults · April 27, 2026 · 47 min
- Healing Autistic Burnout · April 20, 2026 · 42 min
Explore listener stats, chart rankings, contacts and more on the Meet My Autistic Brain podcast page.