About this episode
Marcos shares his experience of overexerting himself while exercising and the importance of rest.
muscles are all fine now but my stamina dropped to nothing! If you exercise please remember to rest as well! Don't do what I did.
People in this episode
Host: Marcos
Topics covered
- exercise
- stamina
- rest
- health
- fitness
Keywords
- exercise
- stamina
- rest
- fitness
- health
More episodes of Meet Wheat Podcast
- Europeans welcome to the U.S.! · June 12, 2026 · 32 min
- The Backrooms · June 6, 2026 · 30 min
- Dental issues again · May 26, 2026 · 30 min
- Hantavirus fears · May 16, 2026 · 33 min
- Ricardo · May 9, 2026 · 31 min
- Pando · May 3, 2026 · 31 min
Explore listener stats, chart rankings, contacts and more on the Meet Wheat Podcast podcast page.