#796 A Deep Dark Dive with Jenny Lawson

#796 A Deep Dark Dive with Jenny Lawson

From Mental Illness Happy Hour by Paul Gilmartin

April 17, 2026 · 1h 51m

About this episode

Jenny Lawson discusses her mental health struggles and her new book in a deep and engaging conversation.

The brilliantly dark, funny and sensitive 5x NY Times bestselling author and blogger(@TheBloggess) drops by for a mammoth and deep episode about her struggles with imposter syndrome, trichotillomania, dermatillomania, anxiety, including social anxiety, suicidal ideation and treatment-resistant depression. Her fabulous new book is called How To Be Okay When Nothing is Okay .\ More about Jenny: www.TheBloggess.com IG www.Instagram.com/TheBloggess Substack https://thebloggess.substack.com/ Her latest book (Paul highly recommends it) How To Be Okay When Nothing Is Okay is available wherever books are sold. This episode is sponsored Quince . Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too. This episode is sponsored by Alma . Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour This episode is sponsored by Timeline . Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can…

People in this episode

Host: Paul Gilmartin

Guest: Jenny Lawson

Topics covered

  • mental health
  • imposter syndrome
  • anxiety
  • depression
  • self-help
  • personal struggles

Keywords

  • imposter syndrome
  • trichotillomania
  • dermatillomania
  • anxiety
  • depression
  • self-help
  • mental illness

Sponsors

Quince, Alma, Timeline, The Jordan Harbinger Show

Mentioned in this episode

Books & works: How To Be Okay When Nothing is Okay

More episodes of Mental Illness Happy Hour

Explore listener stats, chart rankings, contacts and more on the Mental Illness Happy Hour podcast page.