#801 Rewiring Negative Self-Talk - Thais Gibson

#801 Rewiring Negative Self-Talk - Thais Gibson

From Mental Illness Happy Hour by Paul Gilmartin

May 22, 2026 · 1h 48m

About this episode

Thais Gibson discusses overcoming opioid addiction and offers tips for rewiring negative self-talk.

Thais Gibson is a best-selling author, counselor, and the founder of Personal Development School, an online collection of courses to guide you in your emotional growth journey. She opens up about overcoming opioid addiction and gives new and practical tips for rewiring your brain to overcome negative self-talk.  More about Thais https://university.personaldevelopmentschool.com/ https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ https://www.instagram.com/thepersonaldevelopmentschool/?hl=en https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185 This episode is sponsored Quince . Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too. This episode is sponsored by Alma . Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour This episode is sponsored by Timeline . Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to…

People in this episode

Host: Paul Gilmartin

Guest: Thais Gibson

Topics covered

  • negative self-talk
  • emotional growth
  • opioid addiction
  • personal development
  • mental health

Keywords

  • self-talk
  • emotional growth
  • addiction recovery
  • mental health
  • personal development

Sponsors

Quince, Alma, Timeline, The Jordan Harbinger Show

Mentioned in this episode

Organizations: Personal Development School

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