Composure, the Discipline of Emotional Control
From Mental Toughness by Coach P by Coach P - Jim Pusateri
March 4, 2026 · 9 min · Season 8 · Episode 1515
About this episode
This episode focuses on the importance of composure and emotional control for high performance.
Composure, the Discipline of Emotional Control. Train Your Mind. Elevate Your Game. Dominate Your Life. If you want to perform under pressure…If you want to build confidence that lasts…If you want to separate yourself from average… You’re in the right place. The Mental Toughness Podcast by Coach P is designed for athletes, coaches, leaders, and high performers who refuse to stay where they are. This isn’t hype. ✅ Stop letting the past hold youback. ✅Start building resilience today. Information on all our services can be found at: www.Inspiringthem.com Our Books: Mental Toughness by Coach P: https://shorturl.at/gGIR1 Mental Performance seriesVolume 1 Passion, Belief, Achievement: https://a.co/d/08IfQtIk
People in this episode
Host: Coach P - Jim Pusateri
Topics covered
- emotional control
- mental toughness
- performance under pressure
- resilience
- self-improvement
Keywords
- composure
- emotional control
- mental toughness
- confidence
- resilience
- performance
- self-improvement
Mentioned in this episode
Organizations: Inspiringthem.com
Products: Mental Toughness by Coach P, Mental Performance series Volume 1 Passion, Belief, Achievement
More episodes of Mental Toughness by Coach P
- Let it Fly · June 10, 2026 · 14 min
- Confidence without Conditions · June 3, 2026 · 16 min
- Locked In, Tuned Out · May 27, 2026 · 14 min
- Calm within the Storm · May 20, 2026 · 13 min
- The Weight of the Moment. · May 13, 2026 · 12 min
- Earning the right to feel Pressure · May 6, 2026 · 11 min
Explore listener stats, chart rankings, contacts and more on the Mental Toughness by Coach P podcast page.