Ep. 183 - Scarlett Schremmer - The Mental Toughness of Scarlett Schremmer

Ep. 183 - Scarlett Schremmer - The Mental Toughness of Scarlett Schremmer

January 2, 2026 · 54 min · Episode 183

About this episode

Scarlett Schremmer discusses her journey in elite junior golf and the mental toughness developed through surfing and family influences.

Scarlett Schremmer is a two-time Rolex Junior All-American. Scarlett joins the Mental Toughness Podcast to share how surfing, faith, family, and competitiveness shaped her path to elite junior golf. 0:02 From Hawaii to Augusta National & The U 1:08 Every-weekend surf contests & early pressure 2:39 Surfing danger and life-on-the-line mental toughness 4:01 Shark encounter at Snapper Rocks 7:03 How surfing mechanics transfer to golf 8:51 “Competing is competing” in solo sports 10:31 LPGA mom lessons on stacking days 12:04 Productive training vs. burnout 13:19 Leaving golf at the course & mental recovery 15:16 Box jumps, speed, and gym growth 16:05 Chipping battles with Mom 17:06 Learning from the U.S. National Junior Team 19:49 Coach Zambri and damage-control golf 21:09 Decade Golf and knowing your misses 28:11 Gratitude learned through separation 30:33 Recruiting chaos and following intuition 33:59 Environment and belief at Texas A&M 40:37 Faith as a resiliency anchor 45:24 Message to young golfers: chances are never zero Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map…

People in this episode

Host: Dr. Rob Bell

Guest: Scarlett Schremmer

Topics covered

Keywords

Mentioned in this episode

Organizations: U.S. National Junior Team, LPGA

Places: Hawaii, Augusta National, Texas A&M, Snapper Rocks

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