
This episode discusses the misconceptions around gut health and the potential negative effects of popular detox methods.
There’s no shortage of advice when it comes to gut health right now. Parasite cleanses. Heavy metal detoxes. Protocols that promise to fix everything in a matter of weeks. And if you’ve been dealing with bloating, fatigue, constipation, or symptoms that never quite resolve, it makes sense why those promises are so appealing. But what if some of the things you’re doing to heal are actually putting more stress on your body instead of helping it? In this episode of Message in the Middle, Mariann...
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