About this episode

Jamie Lynn Sigler interviews Tamsen Fadal about the realities of perimenopause and women's health.

This week, Jamie sits down with journalist, author, and menopause advocate Tamsen Fadal. They discuss the physical and emotional realities of perimenopause, why so many women feel dismissed by the medical system, and how speaking honestly about aging, identity, and women's health can help us all feel less alone. Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Novartis in neuroscience - Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression. Veracity - For up to 65% off your order, head to https://VeracityHealth.co and use code MESSY. Rythm - Right now, Rythm is offering our listeners 15% off your first month and free shipping at ⁠https://rythm.health/messy⁠   Stop guessing, start testing. Rythm DOT HEALTH slash messy    Jones Road - Use code MESS at jonesroadbeauty.com to get a Free Gift with your first purchase…

Sponsors

Novartis, Veracity, Rythm, Jones Road

More episodes of MeSsy with Christina Applegate & Jamie Lynn Sigler

• All Eyes on Me · July 21, 2026 · 51 min
• You Do Not Have to Become Someone Else to Heal · July 7, 2026 · 54 min
• Erin Moriarty · June 30, 2026 · 1h 5m
• Mia Calabrese · June 23, 2026 · 54 min
• Choose Yourself · June 16, 2026 · 52 min

Explore listener stats, chart rankings, contacts and more on the MeSsy with Christina Applegate & Jamie Lynn Sigler podcast page.