E180: From Ego to Freedom—The Path to Liberation

About this episode

The episode discusses how the personal mind creates suffering through ego and the path to liberation by practicing acceptance.

The personal mind creates suffering by making everything be about “me,” which generates fears about the future and attachments to the past. These stored impressions form the ego, which distorts reality and causes continuous psychological disturbance. Liberation comes from letting go of these patterns and practicing acceptance—learning to handle whatever arises without resistance. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

People in this episode

Host: Michael Singer

Topics covered

• ego
• freedom
• liberation
• acceptance
• psychological disturbance
• suffering

Keywords

• ego
• freedom
• liberation
• acceptance
• suffering
• psychological disturbance
• mind

Mentioned in this episode

Organizations: Sounds True Inc.

More episodes of Michael Singer Podcast

• E189: The Spiritual Art of Handling Life · June 11, 2026 · 48 min
• E188: The Illusion of Self—Breaking Free from Ego · June 8, 2026 · 53 min
• E187: Love Is Not Found—It Is Unblocked · June 4, 2026 · 48 min
• E186: You Don’t Need to Rise—You Need to Release · June 1, 2026 · 53 min
• E185: The Truth About Acceptance—Why Resisting Reality Causes Suffering · May 28, 2026 · 58 min
• E184: Acceptance—For Everything There Is a Season · May 25, 2026 · 47 min