About this episode

The episode discusses the process of spiritual awakening through the realization of being the witness of the mind.

Spiritual awakening begins when a person realizes they are the witness of the mind rather than the mind itself. This awakening evolves as one objectively notices the inner voice and realizes how it creates suffering by resisting reality, fearing painful experiences, and clinging to pleasurable ones. Through witnessing, practicing surrender, and learning to relax through emotional disturbances, one gradually becomes centered, loving, and free to align with the natural flow of life. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

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• E197: Why People’s Opinions Have Power Over You · July 9, 2026 · 50 min
• E196: Fear—The Hidden Root of Suffering · July 6, 2026 · 54 min
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