Just Some Girl Talk with Amira Harvey

About this episode

Amira Harvey discusses her journey of stepping away from music and the impact on her mental health, along with her return to creativity.

In this episode of RED, Amira Harvey gets real about stepping away from music during a time when songwriting became overwhelming—and how taking that break was necessary for her growth. She opens up about the pressure behind creating, the mental toll it took, and what it looked like to pause and reset. Now, she’s finding her way back, sharing how reconnecting with music has actually helped her mental health and reignited her passion. Amira also gives a sneak peek into her new music and upcoming projects, letting listeners in on what’s next for her creatively. Of course, it wouldn’t be RED without some real girl chat—Michelle, Ashleigh, and Amira dive into honest conversations about life, emotions, and navigating it all while growing into your best self. Raw, relatable, and inspiring—this is an episode you don’t want to miss. ----------------------------------------------------- Support Our Sponsors! Mental Health America of Dutchess County: Dedicated to promoting mental health and providing comprehensive support services to individuals and families. Learn more and find resources at https://mhadutchess.org. WAVA Water: Discover how Wava Water goes beyond hydration to fuel your body…

People in this episode

Host: Michelle Barone-Lepore

Guest: Amira Harvey

Topics covered

• music
• mental health
• personal growth
• creativity
• female empowerment

Keywords

• music
• mental health
• songwriting
• personal growth
• female empowerment
• creativity
• break
• passion

Sponsors

Mental Health America of Dutchess County, WAVA Water, Pixi Beauty, Derma Laser Center

More episodes of Michelle Barone - RED

• Making It Happen with Anna Damergis · June 10, 2026 · 34 min
• Beyond the Dance Floor with Danielle Yapps · June 4, 2026 · 33 min
• Beyond Banking with KeyBank · June 3, 2026 · 22 min
• Behind the Brand with Cream Boutique · June 2, 2026 · 15 min
• Confidence Redefined with IFlyUniverse and Face by Sarina · May 28, 2026 · 13 min
• Inside The Secret Room: Amare Magazine X RED · May 27, 2026 · 12 min