About this episode

This episode discusses how to prepare for 2026 using plant medicine and energy alignment techniques.

Are you ready to step into 2026 with clarity, grounded energy, and purpose? This episode explores the unique frequency and opportunities this year brings, as well as how you can work with earth medicines, microdosing, and nervous system practices to align with this energy. Listen in to learn practical strategies for managing anxiety, adjusting your energy, and engaging in contemplative and expressive practices that set the foundation for your growth this year and beyond. You can find sho...

People in this episode

Host: Kayse Gehret

Topics covered

• plant medicine
• energy alignment
• microdosing
• anxiety management
• personal growth

Keywords

• 2026
• clarity
• grounded energy
• earth medicines
• microdosing
• anxiety
• energy adjustment

Mentioned in this episode

Books & works: earth medicines, microdosing, nervous system practices

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