This "Natural" Supplement Sent My Friend to Hospital—Twice

This "Natural" Supplement Sent My Friend to Hospital—Twice

July 13, 2026 · 32 min · Episode 142

About this episode

This episode explores the sensitivity some individuals have to ashwagandha and its potential adverse effects.

Ashwagandha Sensitivity: Why a "Stress Supplement" Can Make Some People Feel Worse 🎁 Every episode of Midlife Mayhem includes an exclusive listener discount! As a thank you for listening, every podcast episode will feature a special discount code. Listen to this episode to hear the code, which can be used on my newly launched Blue Theory™ GHK-Cu Regenerative Face Serum, Blue Theory™ Face & Body Oil, 5-Amino-1MQ, and SLU-PP-332. The code is only mentioned in the podcast—it won't be listed in the show notes. Ashwagandha has become one of the most popular supplements for stress, sleep, cortisol, menopause, and overall wellness. For many people, it's incredibly effective. But what if it's actually making you feel worse? In this episode of Midlife Mayhem, I explore a topic that doesn't get nearly enough attention—ashwagandha sensitivity. After hearing from numerous clients, friends, and podcast listeners who experienced surprisingly severe reactions, I wanted to take a deeper look at why this might happen, who may be more susceptible, and what alternatives may be worth considering. In This Episode Why ashwagandha works well for many people—but not everyone. The common symptoms of…

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