My Experience... Mental Health (Therapy Sessions 4)

About this episode

The episode focuses on personal experiences with mental health and encourages listeners to seek help and not give up during tough times.

I hope this message reaches the right people. You will overcome whatever it is you are going through, you are stronger than you think and you will beat this mental demon. Trust yourself that things will get better, reach out and please whatever you do, DO NOT GIVE UP! ***IF YOU OR ANYONE YOU KNOW IS GOING THROUGH A DARK TIME PLEASE REACH OUT AND SPEAK TO SOMEONE! CALL 998 AND GET HELP NOW!*** WEBSITE: https://988lifeline.org

People in this episode

Host: Midnight Lunatic

Topics covered

• mental health
• therapy
• personal growth
• overcoming challenges
• support
• resilience

Keywords

• mental health
• therapy
• support
• resilience
• overcoming
• dark times
• self-trust

Mentioned in this episode

Organizations: 988lifeline.org, 998

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