Reinventing Yourself After Life's Biggest Disruptions with Christa Skinner

Reinventing Yourself After Life's Biggest Disruptions with Christa Skinner

From Milestone Moments in Business & Leadership by Sheila Slick

June 10, 2026 · 18 min

About this episode

Christa Skinner discusses personal reinvention and identity shifts for women after major life disruptions.

What if the moment your life fell apart was actually the moment your real life began? Christa Skinner is a certified health, life, and breakup and divorce coach and co-author of the bestselling book Emotional Alchemy . She has guided countless women through the kind of identity shifts that shake you to your core: divorce, empty nest, career upheaval and out the other side into something they never expected: themselves. In this episode, Christa shares what actually happens when a woman reaches out in crisis mode, why the women who struggle most are often the ones who are closest to a breakthrough, and the surprising moment her own life gave her no choice but to rebuild from the ground up. What does it really take to stop surviving a transition and start leading yourself through one? The answers might change how you see what's possible on the other side. Tune in to this episode to learn more about midlife identity shifts, personal reinvention after divorce, and intentional becoming for women in leadership and life. To connect with Krista Skinner, visiCh ristasSkinnerCoaching.com Stay connected! Subscribe to our newsletter for early access to upcoming episodes and events, expanded…

People in this episode

Host: Sheila Slick

Guest: Christa Skinner

Topics covered

  • personal reinvention
  • midlife identity shifts
  • divorce recovery
  • women in leadership
  • life transitions

Keywords

  • identity shifts
  • personal reinvention
  • divorce coaching
  • life transitions
  • women's empowerment

Mentioned in this episode

Books & works: Emotional Alchemy

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