Motherhood, Identity & The Mental Load No One Talks About | Kyra

Motherhood, Identity & The Mental Load No One Talks About | Kyra

April 1, 2026 · 56 min · Episode 57

About this episode

The episode discusses the impact of motherhood on identity and the emotional challenges women face, featuring a conversation with singer-songwriter Kyra.

What really happens to your identity after becoming a mother? This week on Milk & Mummies, I’m joined by singer-songwriter Kyra to talk about motherhood, creativity, and the emotional load that so many women carry silently. We explore: Postpartum identity shifts Balancing ambition and motherhood Creating while raising a child Guilt, growth and redefining success Kyra’s singles Strong Ones, Feeling Blue and Good Woman are a reflection of this journey — and this conversation goes even deeper. If you’ve ever felt like you’re evolving faster than you can explain… this one’s for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: Raychel Addo

Guest: Kyra

Topics covered

Keywords

Mentioned in this episode

Books & works: Strong Ones, Feeling Blue, Good Woman

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