Your Health Can't Stop This

Your Health Can't Stop This

From Milk and Mummies Podcast by Raychel Addo

June 3, 2026 · 3 min

About this episode

Dr Nagla Elfaki discusses the impact of lifestyle on fertility and the realities of age-related fertility decline.

Can a healthy lifestyle protect your fertility? In this clip from Milk & Mummies, fertility and reproductive medicine doctor Dr Nagla Elfaki explains why diet, exercise and healthy habits matter—but can’t completely prevent age-related fertility decline. A powerful conversation about fertility, timing and the realities many women aren’t told early enough. Watch the full episode with Dr Nagla Elfaki on Milk & Mummies. Follow on Instagram: https://www.instagram.com/fertilitydrnagla Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: Raychel Addo

Guest: Dr Nagla Elfaki

Topics covered

  • fertility
  • health
  • lifestyle
  • reproductive medicine
  • age-related decline
  • women's health

Keywords

  • fertility
  • healthy lifestyle
  • diet
  • exercise
  • reproductive health
  • women's health
  • age-related decline

Mentioned in this episode

Organizations: Milk & Mummies, Instagram, podcastchoices.com

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