
About this episode
Dr Nagla Elfaki discusses the impact of lifestyle on fertility and the realities of age-related fertility decline.
Can a healthy lifestyle protect your fertility? In this clip from Milk & Mummies, fertility and reproductive medicine doctor Dr Nagla Elfaki explains why diet, exercise and healthy habits matter—but can’t completely prevent age-related fertility decline. A powerful conversation about fertility, timing and the realities many women aren’t told early enough. Watch the full episode with Dr Nagla Elfaki on Milk & Mummies. Follow on Instagram: https://www.instagram.com/fertilitydrnagla Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Host: Raychel Addo
Guest: Dr Nagla Elfaki
Topics covered
- fertility
- health
- lifestyle
- reproductive medicine
- age-related decline
- women's health
Keywords
- fertility
- healthy lifestyle
- diet
- exercise
- reproductive health
- women's health
- age-related decline
Mentioned in this episode
Organizations: Milk & Mummies, Instagram, podcastchoices.com
More episodes of Milk and Mummies Podcast
- Tahirah Sharif: Motherhood, Ambition & Identity · June 11, 2026 · 1h 14m
- Why Nobody Told Us This About Fertility · June 6, 2026 · 3 min
- What Every Woman Should Know About Fertility, Motherhood & Timing | Dr Nagla Elfaki · June 3, 2026 · 58 min
- Clip: Rejection Doesn’t Get Easier | Jade Anouka · May 31, 2026 · 3 min
- Queer Motherhood, Creativity & Ambition with Jade Anouka · May 20, 2026 · 1h 11m
- The Reality of SEND Parenting & Black Motherhood | Marsha Martin | Milk and Mummies Podcast · May 6, 2026 · 1h 7m
Explore listener stats, chart rankings, contacts and more on the Milk and Mummies Podcast podcast page.