About this episode

This episode discusses the evolution of rehabilitation approaches in response to modern influences and emphasizes the importance of muscle sequencing and coordination.

Musculoskeletal injury rehab has had some monumental shifts the last decade and this is a discussion about these trend changes. The focal point of this podcast episode is an in-depth examination of general rehabilitation principles, articulated through the insights of our hosts, Dr. Leo Kormanik, Zach Goulet, and Cody Shields. Throughout our discussion, we elucidate the significant evolution that rehabilitation approaches have undergone in recent years, particularly in response to the burgeoning influence of social media and accessible online resources. We delve into the dichotomy between performance and rehabilitation, highlighting how traditional methodologies often overlook the critical importance of proper muscle sequencing and coordination. By synthesizing our clinical experiences with contemporary research, we strive to impart a nuanced understanding of the interplay between postural and phasic muscles, and how this knowledge can inform more effective treatment strategies. Ultimately, our discourse seeks to empower listeners with a comprehensive grasp of rehabilitation concepts, enabling them to make informed decisions regarding their own health and recovery journeys. The…

People in this episode

Host: Dr. Leo Kormanik

Guests: Zach Goulet, Cody Shields

Topics covered

• rehabilitation
• performance
• musculoskeletal injury
• clinical experiences
• treatment strategies

Mentioned in this episode

Organizations: Ohio Sports Rehab

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