Learning to Love After Trauma
About this episode
Dr. Raquel Martin discusses building love and connection after trauma and emphasizes the importance of self-compassion.
In this Mailbag episode, Dr. Raquel Martin explains how to build love and connection after growing up unseen, unheard, or unloved, and why self-compassion is the first step.
People in this episode
Host: Dr. Raquel Martin
More episodes of Mind Ya Mental Podcast
- Finding the Right Therapist
- Being Black, Military, and Raising LGBTQ+ Kids
- Understanding White Curiosity and Racial Boundaries
- Grief Isn't Something You Get Over
- The Danger of Pray It Away Culture
- Black Kids Are Not Little Adults
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