About this episode

In this episode, Corinne Angelica discusses baby and toddler sleep with expert Brittni Mella Cepeda, exploring natural ways to support better sleep without relying solely on sleep training.

In this episode, I sit down with infant and toddler sleep specialist Brittni to unpack what's actually normal when it comes to baby and toddler sleep and why sleep training isn't the only path to better sleep. We dive into biological sleep, co-sleeping, nervous system regulation, highly sensitive kids, and simple ways to support better sleep without fear, guilt, or unrealistic expectations. Brittni Mella Cepeda is a sleep and motherhood mentor specializing in biologically normal infant and to...

People in this episode

Host: Corinne Angelica

Guest: Brittni Mella Cepeda

Topics covered

• baby sleep
• toddler sleep
• sleep training
• co-sleeping
• nervous system regulation
• highly sensitive kids

Keywords

• baby sleep
• toddler sleep
• sleep training
• co-sleeping
• nervous system
• highly sensitive kids
• natural sleep support

Mentioned in this episode

Organizations: Resting in Motherhood

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